[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.blokna.cz\/vyvar-jako-lek\/#Article","mainEntityOfPage":"https:\/\/www.blokna.cz\/vyvar-jako-lek\/","headline":"V\u00fdvar jako l\u00e9k","name":"V\u00fdvar jako l\u00e9k","description":"Takov\u00fd siln\u00fd a dobr\u00fd slepi\u010d\u00ed v\u00fdvar, to je opravdov\u00fd l\u00e9k, kter\u00fd povzbud\u00ed. Funguje i jako dobr\u00e1 prevence p\u0159ed r\u016fzn\u00fdmi nep\u0159\u00edjemn\u00fdmi<span class=\"more-button\"><a href=\"https:\/\/www.blokna.cz\/vyvar-jako-lek\/\" class=\"more-link\">Pokra\u010dovat ve \u010dten\u00ed<span class=\"screen-reader-text\">V\u00fdvar jako l\u00e9k<\/span><\/a><\/span>","datePublished":"2025-02-23","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.blokna.cz\/author\/#Person","name":"","url":"https:\/\/www.blokna.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/42264ea8f5170010011c6bbf811aa6c31c20ad3acf2a9bd21dca0746ea8c832a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/42264ea8f5170010011c6bbf811aa6c31c20ad3acf2a9bd21dca0746ea8c832a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"blokna.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.blokna.cz\/wp-content\/uploads\/img_a329602_w2666_t1542102287.jpg","url":"https:\/\/www.blokna.cz\/wp-content\/uploads\/img_a329602_w2666_t1542102287.jpg","height":0,"width":0},"url":"https:\/\/www.blokna.cz\/vyvar-jako-lek\/","about":["Produkty"],"wordCount":423,"articleBody":"Takov\u00fd siln\u00fd a dobr\u00fd slepi\u010d\u00ed v\u00fdvar, to je opravdov\u00fd l\u00e9k, kter\u00fd povzbud\u00ed. Funguje i jako dobr\u00e1 prevence p\u0159ed r\u016fzn\u00fdmi nep\u0159\u00edjemn\u00fdmi vir\u00f3zami v chladn\u00e9m obdob\u00ed. Mus\u00ed se ale v\u011bd\u011bt, jak ho spr\u00e1vn\u011b p\u0159ipravit. Zde je p\u00e1r rad.\u00a0Jen slepici nebo i ku\u0159\u00e1tko?Ze slepi\u010dky je v\u00fdvar siln\u011bj\u0161\u00ed a tak\u00e9 v\u00edce aromatick\u00fd. A proto\u017ee jej\u00ed maso m\u00e1 v sob\u011b m\u00e9n\u011b purin\u016f ne\u017e maso ku\u0159ec\u00ed, je vhodn\u011bj\u0161\u00ed i pro lidi, kte\u0159\u00ed trp\u00ed dnou. Nejlep\u0161\u00ed je samoz\u0159ejm\u011b \u010derstv\u00e1 Pokud ale nem\u00e1me slepi\u010dky doma na dvo\u0159e a ani v obchod\u011b zrovna ta \u010derstv\u00e1 nen\u00ed, mus\u00edme vz\u00edt za vd\u011bk tou mra\u017eenou. Slepice se mus\u00ed va\u0159it d\u00e9le, proto\u017ee je tu\u017e\u0161\u00ed. P\u0159\u00edprava trv\u00e1 asi t\u0159i hodiny.Pokud slepi\u010dku nem\u00e1me po ruce nebo nen\u00ed dost \u010dasu, m\u016f\u017eeme klidn\u011b pou\u017e\u00edt ku\u0159\u00e1tko. Nic t\u00edm nepokaz\u00edme. M\u00e1 v\u00fdhodu, \u017ee se va\u0159\u00ed jen asi hodinu.\u00a0Co tam d\u00e1me?&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 jednu slepici nebo ku\u0159e&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 mrkev (v\u011bt\u0161\u00ed)&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 ko\u0159enovou petr\u017eel&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00bd celeru&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 stonek \u0159ap\u00edkat\u00e9ho celeru&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 cibuli&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 2 strou\u017eky \u010desneku&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 2 bobkov\u00e9 listy&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00bd l\u017ei\u010dky cel\u00e9ho pep\u0159e&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 l\u017ei\u010dku soli&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 asi 3 litry vody\u00a0D\u016fle\u017eit\u00e1 je vhodn\u00e1 p\u0159\u00edprava!Aby se jednalo skute\u010dn\u011b o l\u00e9k, mus\u00edme p\u0159i p\u0159\u00edprav\u011b v\u00fdvaru postupovat spr\u00e1vn\u011b. Jen tak doc\u00edl\u00edme toho, \u017ee bude obsahovat dostatek pot\u0159ebn\u00fdch \u017eivin a vitam\u00edn\u016f. Co takhle pou\u010dit se od slavn\u00e9 kucha\u0159ky? Zkus\u00edme radu Magdaleny Dobromily Rettigov\u00e9. Se zeleninou pracujeme tak, \u017ee ji rozd\u011bl\u00edme na dv\u011b poloviny. Tu prvn\u00ed nech\u00e1me vcelku a d\u00e1me va\u0159it s masem a ko\u0159en\u00edm. Asi 15 minut p\u0159ed dova\u0159en\u00edm v\u00fdvar zced\u00edme a vr\u00e1t\u00edme do n\u011bj je maso nakr\u00e1jen\u00e9 na kousky. Pak p\u0159id\u00e1me druhou polovinu zeleniny, kterou p\u0159edt\u00edm nakr\u00e1j\u00edme a kr\u00e1tce osmahneme na m\u00e1sle. Va\u0159\u00edme je\u0161t\u011b \u010dtvrt hodiny a p\u0159idat m\u016f\u017eeme nudli\u010dky nebo kap\u00e1n\u00ed.Pokud pol\u00e9vku d\u00e1v\u00e1me nemocn\u00e9mu, serv\u00edrujeme mu jen \u010dist\u00fd v\u00fdvar. Jeho organismus tak nebude zat\u011b\u017eov\u00e1n tr\u00e1ven\u00edm slo\u017eit\u00fdch b\u00edlkovin. U t\u011bch pacient\u016f, kte\u0159\u00ed maj\u00ed je\u0161t\u011b hore\u010dku odebereme rad\u011bji i p\u0159ebyte\u010dn\u00fd tuk (tu\u010dn\u011bj\u0161\u00ed je pol\u00e9vka ze slepice).                                                                                                                                                                                                                                                                                                                                                                                        3.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u00fdvar jako l\u00e9k","item":"https:\/\/www.blokna.cz\/vyvar-jako-lek\/#breadcrumbitem"}]}]